Holistic Counseling
Individual and Couples
Holistic Counseling is a collaborative process between you, me and anyone else you determine to be appropriate. Our first session will focus on exploring the reasons you are seeking services and gathering some pertinent background information and begin the holistic assessment process. Beginning the first session, we will discuss specifically what you hope to accomplish and options in reaching those goals.
Since you know best what you are hoping to achieve, through our collaboration we can clarify how best to accomplish that. My philosophy is to view you as a person whose mind, body and spirit are interconnected. We will seek to facilitate balanced and integrated ways of being that nourish you as a whole person. Since I see emotional, spiritual, and physical health challenges as normal human experiences which are impacted by one’s way of living and coping, I view these challenges as an opportunity to enhance your health as well as an opportunity for growth.
Following completion of Dr Joe Dispenza’s Healthcare Practitioner Program and membership in his Inner Health Coalition, I have received additional training to become a Certified Facilitator of Dr Joe’s “Back to Balance” Meditation Series. As a result, I offer four meditations specially designed to foster balance as part of your wellness journey: Back to Balance: Practicing Heart Coherence – Cultivate peace and stability through heart-centered meditation. Back to Balance: Practicing Brain Coherence – Enhance mental clarity and cognitive function. Back to Balance: Practicing Heart & Brain Coherence – Integrate heart and mind for holistic health. Back to Balance: Change Your Personality, Change Your Personal Reality – Transform your thought patterns to reshape your life. These meditations are tailored to empower you to achieve greater homeostasis using the therapeutic potential of targeted meditative practices. If you’re interested in exploring how these meditations can support your health and wellness goals, please contact me directly for more information, 216-352-0505.
More details on Holistic Counseling are located in The Counseling Service Agreement, please go to that document to read more.
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